Post by hartdeb on Sept 9, 2012 21:46:07 GMT -5
E-Body is a great Place to do this....
Premium users can also get a great result putting this in your Theme...
I just LOVE... LOVE... LOVE... the E-Body for this STUFF!!
Name...
eRoutines....Muscle Toning
Area.... TOTAL BODY.... OR JUST "ABS"
Timing... 2 hrs to 8hrs..
(this will depend on you or your Client)
Power.... 4 is good.. I sometimes go for 10
(if you are energy sensitive.. Start LOW)
Remember to HIT .... ENGAGE !
I did this the day before I did a CORE Work Out Video that I have not done in months.. I did not think I would able too...
AND WOW!!!!
I FELT GREAT AND ENJOYED THE WORK OUT...
LET Me know how it works for you!
Premium users can also get a great result putting this in your Theme...
I just LOVE... LOVE... LOVE... the E-Body for this STUFF!!
Name...
eRoutines....Muscle Toning
Area.... TOTAL BODY.... OR JUST "ABS"
Timing... 2 hrs to 8hrs..
(this will depend on you or your Client)
Power.... 4 is good.. I sometimes go for 10
(if you are energy sensitive.. Start LOW)
Remember to HIT .... ENGAGE !
I did this the day before I did a CORE Work Out Video that I have not done in months.. I did not think I would able too...
AND WOW!!!!
I FELT GREAT AND ENJOYED THE WORK OUT...
LET Me know how it works for you!