I would like if someone know what to do with those symptoms:
- look like spasmophilia: pin and needles in hands and feet, difficulty to stay still when standing up (pins and needles in feet are like exploding quickly), some cramps, twitching and involuntary muscles contractions in calves, arms and hands.
- skins rashes, like burning and itching in legs and arms, particularly in thighs and forearms.
I am sorry that's a lot of questions, however I would really like to know if there is
1- some special cocktails to run 2- any particular shun shen tao postures to practice ?